Other Meditations · Additional Practices
A preparatory practice for settling into meditation.
Audio practice
Audio recording
Chapter
Other Meditations
Duration
Audio practice
Practice type
Preparation
Missing recording
public/audio/meditations/Preparations for meditation.mp3
A preparatory practice for settling into meditation.
Use the audio player below to begin the practice. Find somewhere quiet, sit comfortably, and allow enough time to complete the recording without rushing.
Meditations
Browse more guided practices and contemplative resources.
Cookie preferences
We use Google Analytics to understand how visitors use the site. This helps us improve the pages, course information, shop experience and overall website. Analytics will only load if you accept.