A guided reflection on acceptance, identity and kindness.
Use the audio player below to begin the practice. Find somewhere quiet, sit comfortably, and allow enough time to complete the recording without rushing.
Chapter 11 · The Spiritual Warrior
A guided reflection on acceptance, identity and kindness.
Audio practice
M4A recording
Chapter
Chapter 11
Duration
5 minutes
Practice type
Acceptance
A guided reflection on acceptance, identity and kindness.
Use the audio player below to begin the practice. Find somewhere quiet, sit comfortably, and allow enough time to complete the recording without rushing.
Meditations
Browse more guided practices and contemplative resources.
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