Chapter 10 · How to Be Wellseeing
A meditation on emptiness and the nature of experience.
Audio practice
Audio recording
Chapter
Chapter 10
Duration
15 minutes
Practice type
Contemplation
Missing recording
public/audio/meditations/Emptiness.mp3
A meditation on emptiness and the nature of experience.
Use the audio player below to begin the practice. Find somewhere quiet, sit comfortably, and allow enough time to complete the recording without rushing.
Meditations
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