Past Events
Change your Mind to Change your Life
A 5 day course at Root Institute considering how changing mental and emotional habits can transform our lives from within.
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Date
January – April 2025
Centre
Root Institute
Location
Bodhgaya, India
Root Institute course
Change your Mind to Change your Life
We can change our partners, change our looks and change our homes to give us a sense of starting afresh and welcoming new experiences into our lives.
Unfortunately, because these changes are external they often lead to similar discontentment somewhere down the line, and renewed efforts to find something else to satisfy our desires.
In this 5-day course, participants considered how changing mental and emotional habits and tendencies can transform our lives and fulfil us in a way that does not rely on the volatile and uncertain circumstances of our lives, but continues to deepen and fulfil us as we draw on our inner strength and unique personal reservoirs of wellbeing.
Concepts covered
The nature of the mind
Using mindful awareness in our everyday lives
Transforming problems into opportunities for self-development
Emotional resilience
Root 2025 evaluation
Participant feedback
“What a wonderful week with you! Your wisdom and gentle words were inspiring. I learned so much. Safe travels and oh the fortunate people who have yet to meet you.”
Diane
Change your Mind to Change your Life
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