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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and

(or How to stop Neurotically Nibbling at Life). The awareness that mindfulness brings pervades our lives. When we initially become aware of the experience of

Session taught at the World Yoga Festival 2018

Dear Friend, You are invited to join me in the talks, courses and weekend retreats I have planned in the UK this year. All have