“Excellent delivery of the course, open, refreshing and very informative, making for a wonderful experience overall. Thank you so much.”
Julie LeFevre
Mindfulness · Meditation · Inner management
Ondy Willson
Ondy Willson is a writer and internationally acclaimed mindfulness/meditation teacher.
Her lifetime practice of meditation and inner management techniques makes her an excellent and warm-hearted guide on the challenging path of taming one’s mind.
“Understand that happiness is like gold. If we buy it from the jewellers, it will adorn us for a while. But if we realise the source of it is inside ourselves and dig for it. We can mine it for a lifetime”.
About Ondy
Who is Ondy?
Ondy has been studying mind-training techniques since the late 1970s. Her commitment to good psychology is based on her own training, for over 40 years, from experts and realised masters in the field of meditation and mindfulness.
She was Head of Belief, Philosophy and Ethics in a large comprehensive school, and contributed to primary and secondary school educational books on moral issues. Ondy delivers Mind Training focusing on Mindfulness, Emotional Intelligence and Ethics and is a respected teacher of Buddhism and Meditation both nationally and internationally.
To read her full story click on the link below.
Mind training and practice
What can Ondy offer you?
Spiritual Rebellion, mindfulness with attitude. A practical route into reflection, meditation and the work of understanding the mind.
Find out moreMind-training techniques designed to help people build awareness, emotional steadiness and a more spacious relationship with thoughts and habits.
View coursesWarm, practical support for people working with stress, change, emotion, attention and the challenges of everyday life.
Explore WellseeingCourses, workshops and teaching sessions rooted in mindfulness, emotional intelligence, ethics, meditation and practical inner development.
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Testimonials
What people say
“I really enjoyed the course. Ondy is very knowledgeable and delivers her teachings with warmth and humour. A fantastic lady!”
Kate Thompson
“Ondy shares her wisdom with warmth, humour and in a practical way that helps to embed the learning into everyday life.”
Helen Gregory
“I really enjoyed the course. Ondy is very knowledgeable and delivers her teachings with warmth and humour. A fantastic lady!”
Kate Thompson
“Ondy shares her wisdom with warmth, humour and in a practical way that helps to embed the learning into everyday life.”
Helen Gregory
“It was wonderful. Ondy was a joy. So clear and well thought out. We covered so much and I would 100% do another one.”
Caroline Sabiston
“Ondy shares her wisdom with warmth, humour and in a practical way that helps to embed the learning into everyday life.”
Helen Gregory
“It was wonderful. Ondy was a joy. So clear and well thought out. We covered so much and I would 100% do another one.”
Caroline Sabiston
“Excellent delivery – great teacher – my first time at a course like this so a lot of new techniques, but great!”
Course participant
“It was wonderful. Ondy was a joy. So clear and well thought out. We covered so much and I would 100% do another one.”
Caroline Sabiston
“Excellent delivery – great teacher – my first time at a course like this so a lot of new techniques, but great!”
Course participant
“Found the course very interesting and helpful in understanding myself and others. Lots of powerful meditations and mindfulness work. Many ideas and advice to take away.”
Course participant
“Excellent delivery – great teacher – my first time at a course like this so a lot of new techniques, but great!”
Course participant
“Found the course very interesting and helpful in understanding myself and others. Lots of powerful meditations and mindfulness work. Many ideas and advice to take away.”
Course participant
“I have thoroughly enjoyed the whole course and am taking away many practical ideas to bring into my life and into my own teaching and I have enjoyed meeting you.”
Course participant
“Found the course very interesting and helpful in understanding myself and others. Lots of powerful meditations and mindfulness work. Many ideas and advice to take away.”
Course participant
“I have thoroughly enjoyed the whole course and am taking away many practical ideas to bring into my life and into my own teaching and I have enjoyed meeting you.”
Course participant
“Loved Ondy’s style of teaching, stories and energy, sense of humour and knowledge were mixed well. Voice very soothing whether teaching or meditating.”
Course participant
“I have thoroughly enjoyed the whole course and am taking away many practical ideas to bring into my life and into my own teaching and I have enjoyed meeting you.”
Course participant
“Loved Ondy’s style of teaching, stories and energy, sense of humour and knowledge were mixed well. Voice very soothing whether teaching or meditating.”
Course participant
“The teachings were brilliant and it was great to hear other peoples’ experiences. Tools for life and lots of insights to explore forever and ever.”
Course participant
“Loved Ondy’s style of teaching, stories and energy, sense of humour and knowledge were mixed well. Voice very soothing whether teaching or meditating.”
Course participant
“The teachings were brilliant and it was great to hear other peoples’ experiences. Tools for life and lots of insights to explore forever and ever.”
Course participant
“Provoked a lot of questions, things to think about and work on. First steps in my development.”
Course participant
“The teachings were brilliant and it was great to hear other peoples’ experiences. Tools for life and lots of insights to explore forever and ever.”
Course participant
“Provoked a lot of questions, things to think about and work on. First steps in my development.”
Course participant
“Excellent delivery of the course, open, refreshing and very informative, making for a wonderful experience overall. Thank you so much.”
Julie LeFevre
“Provoked a lot of questions, things to think about and work on. First steps in my development.”
Course participant
“Excellent delivery of the course, open, refreshing and very informative, making for a wonderful experience overall. Thank you so much.”
Julie LeFevre
“I really enjoyed the course. Ondy is very knowledgeable and delivers her teachings with warmth and humour. A fantastic lady!”
Kate Thompson