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Ondy Willson

a UK-based, internationally-acclaimed mindfulness trainer, writer and Buddhist teacher.

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Ondy Willson is a writer and internationally acclaimed mindfulness/meditation teacher.

Her lifetime practice of meditation and inner management techniques makes her an excellent and warm-hearted guide on the challenging path of taming one's mind.

"Understand that happiness is like gold. If we buy it from the jewellers, it will adorn us for a while. But if we realise the source of it is inside ourselves and dig for it. We can mine it for a lifetime".

Ondy's Upcoming Events

Mindful relationships: September 7 – 8, 2019

A Land of Joy seminar with Ondy Willson.  Unless we’re alone on a desert island then relating well with others could be considered simply the basis of any kind of happiness. One could argue that relating to family, friends and colleagues are what brings us… Read More

Jan 30, 19

Riga, Latvia in September 2019

Ondy will make another visit to the Ganden Buddhist Meditation Centre in Riga, Latvia in September 2019: Friday 27th September: evening talk Saturday 28th and Sunday 29th September: weekend course Monday 30th September: evening talk Topics have yet to be decided, but we’ll update this… Read More

Jan 30, 19

Helsinki Mindfulness October 12 – 14

Ondy will lead sessions on the topic of Mindfulness in Helsinki, Finland. Sat 12th – Sun 13th October 2019: Change your Mind to Change your Life10:00 – 16:00 both days A weekend course looking at how our minds can develop through the practice of mindfulness,… Read More

Jan 30, 19

Self-Care in Amsterdam October 19 – 20

Sat 19th  – Sun 20th October 2019 Compassionate Self-Care A weekend course: During this weekend course we will consider how being kind and compassionate towards ourselves enables us to monitor and manage our own mental and emotional wellbeing. The impact of this naturally increases physical… Read More

Jan 30, 19
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