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Ondy Willson

a UK-based, internationally-acclaimed mindfulness trainer, writer and Buddhist teacher.

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Ondy Willson is a writer and internationally acclaimed mindfulness/meditation teacher.

Her lifetime practice of meditation and inner management techniques makes her an excellent and warm-hearted guide on the challenging path of taming one's mind.

"Understand that happiness is like gold. If we buy it from the jewellers, it will adorn us for a while. But if we realise the source of it is inside ourselves and dig for it. We can mine it for a lifetime".

Ondy's Upcoming Events

May 17 – Mindfully living with the virus

Yeshe Buddhist Group warmly invites you to join us in our continuing teachings on Mindfully Living with the Virus. Prayers, meditation, teachings and discussion on how the practice of Mindfulness and Buddhist psychology enables us to transform suffering and fear into meaningful and beneficial actions.… Read More

May 04, 20

May 14 – World Yoga Festival class

Invited by World Yoga Festival, Ondy will lead us in reflecting on how Mindfulness Psychology can support us during challenging times, and guide us in a meditation that supports our resilience and mental wellbeing. This is the first of what she hopes will be a… Read More

May 04, 20

Personal Skype sessions + offering for the NHS

As of March 2020, Ondy is now offering personal mindfulness coaching and counselling through Skype sessions. Whatever it is you are worried about, mindfulness offers us profound and lasting solutions to mental anxiety and pain. Whether you want to prepare yourself for what might lie… Read More

Mar 23, 20

Schools Mindfulness Training in Cumbria

Ondy has been asked by Cumbria County Council to teach several Mindfulness courses for school based staff across the region from December 2019 – March 2020. The target audience is anyone in the Cumbria County Council school workforce who wishes to find out more about… Read More

Jan 30, 19
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