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Ondy Willson

a UK-based, internationally-acclaimed mindfulness trainer, writer and Buddhist teacher.

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Ondy Willson is a writer and internationally acclaimed mindfulness/meditation teacher.

Her lifetime practice of meditation and inner management techniques makes her an excellent and warm-hearted guide on the challenging path of taming one's mind.

"Understand that happiness is like gold. If we buy it from the jewellers, it will adorn us for a while. But if we realise the source of it is inside ourselves and dig for it. We can mine it for a lifetime".

Ondy's Upcoming Events

Self-Care in Amsterdam October 19 – 20

Sat 19th  – Sun 20th October 2019 Compassionate Self-Care A weekend course: During this weekend course we will consider how being kind and compassionate towards ourselves enables us to monitor and manage our own mental and emotional wellbeing. The impact of this naturally increases physical… Read More

Jan 30, 19

Schools Mindfulness Training in Cumbria

Ondy has been asked by Cumbria County Council to teach several Mindfulness courses for school based staff across the region from December 2019 – March 2020. The target audience is anyone in the Cumbria County Council school workforce who wishes to find out more about… Read More

Jan 30, 19
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