Future Courses – Ondy Willson

Courses

An Introduction to Ondy’s work and latest book

“Spiritual Rebellion, mindfulness with attitude”.

This is a 2 hour introductory online session arranged at mutual convenience, for those who wish to understand more about the innovative work of Ondy Willson.

Ondy outlines how her work has been influenced by life experiences, through her study of Buddhism and her development of mindfulness practice with many different organisations in the public and private sectors. She will take you through the key concepts of a spiritual practice, and how these contribute to fulfilling the empty spaces in one’s life, giving it deeper meaning and purpose.

“You have answered the question of spirituality and what this means for me today which has been a lightbulb moment!”Helen Lord RN BSc (Hons) SPQDN MSc HEF Queen’s Nurse, Senior Lecturer Continuing Professional Development,Faculty of Health and Well-Being, School of Nursing and Midwifery, University of Bolton

Some testimonials from Helen’s team:

“I think we can all agree Ondy is an inspiration.”

“There were some really great points to think about that can support our teaching in the session today especially around caring for oneself and emotional intelligence which link to the professional code”.

“Thank you for arranging the session today. Ondy is truly inspirational.”

“How to be a Spiritual Rebel (by practising mindfulness with ATTITUDE)”.

Are you jaded by the inevitable disappointments and frustrations of modern living? Join me for an online course where we’ll learn to use mindfulness with ATTITUDE. By infusing your mindfulness practice with spiritual motivation, you can transform your life.

Don’t miss out on this opportunity to strengthen your relationship with your higher self!

Course structure:

WEEK1 – Mindfulness and Meditation

WEEK2 – Being Human

WEEK3 – It’s all in the Mind

WEEK4 – Thoughts and Emotions

WEEK5 –All about Goodness

WEEK6 – Well Seeing

WEEK7 – The Spiritual Warrior

WEEK8 – Reflections

Ondy uses material from her book, “Spiritual Rebellion; mindfulness with attitude”, blending ancient wisdom with modern psychological approaches utilising meditation, visualisation techniques and creative play.

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Tuesdays commencing September 2nd and ending on October 21st, 2025.

18.30-20.30pm UK time/ 10.30am-12.30pm Pacific time / 1.30-3.30pm Eastern

Recordings can be made available should you miss any of the sessions.

£250 total

Please email ondy@wellseeingconsultancy.co.uk for more details and to book a place on the course.

“As always loved studying with Ondy. I felt safe, held and respected. I felt at ease contributing my thoughts and feedback. The content of the course has really helped me professionally and personally. The discussions on the Ego, karma and life after death have been most useful for my growth and development and have steered me back on the path. Thank you, Ondy, for your wisdom and humour and I am definitely up for a retreat day next year”.

“I have thoroughly enjoyed this course. I feel Ondy has rekindled my desire to explore spirituality, meditation and mindfulness and to truly bring this into my everyday life. In a lot of ways the course is akin to taking a driving test. I now have the tools I need to continue on my spiritual journey by putting Ondy’s teachings into practice”.

“I wasn’t quite sure what the course was going to be like or include, but I knew Ondy’s work and was drawn to it with an open mind and heart. I was definitely ready for it and welcomed the new knowledge gained, challenges, new learnings and different engagement. There was a lot to take in, through the reading and listening and group work, it will stay with me and I will re-visit a lot of my notes and of course the book. I feel changed, more open and will work on keeping this ‘live’.”

A spiritual and symbolic representation of my outer and inner world

“An exploration of what makes me, me, and how I can achieve spiritual goals whilst fully living in the world."

This one-day workshop in the glorious Lake District aims to bring you closer to your authentic self, to explore and develop spiritual qualities and emotional resilience that can lie dormant or tested with the pressures of modern life.

Surrounded by stunning views you will meditate, relax, practise visualisation and mindfulness techniques and go on an inner journey to discover hidden aspects of yourself through understanding your personal symbolism.

Venue: Hare Hill Barn, Cartmel Fell (See https://www.harehillbarn.co.uk/gallery/)

Date and Times: Saturday 4th October 2025 9.30 – 16.30

Refreshments provided. Jacob’s Join lunch please.

Non- residential (but accommodation for those who wish to make a weekend of it can be recommended)

Cost: £85

o The small, intimate group (Max 12) gives you access to personal attention and guidance from Ondy.

o This is an intermediate course and most suitable for those with some experience of mindfulness and meditation.

o This workshop is one of a series of workshops and courses based on Ondy’s book “Spiritual Rebellion; mindfulness with ATTITUDE”.

Email: ondy@wellseeingconsultancy.co.uk to express interest and ask for more details.