As of March 2020, Ondy is now offering personal mindfulness coaching and counselling through Skype sessions. Whatever it is you are worried about, mindfulness offers us profound and lasting solutions to mental anxiety and pain. Whether you want to prepare yourself for what might lie… Read More
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November 26-27: A Mindful Living Course with Ondy
A weekend course for one or two days with Ondy Willson: for Continuing Personal and Professional Development Living mindfully is a way of being that decreases anxieties and worries and strengthens our ability to develop self- esteem and confidence that can be developed and practised… Read More
The role of mindfulness in gender issues
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift”. From the adapted writings of Albert Einstein. This quotation highlights the problem with the technological, scientific… Read More