Ondy’s latest guided meditation is now available on both YouTube and InsightTimer. Join us on this journey for developing a gentle awareness of everything that we are and could be! This practice is also available on InsightTimer – feel free to leave a review, if… Read More
All posts filed under “News”
Mindfully living with the virus
Ondy Willson When life throws us lemons, make lemonade This sounds simplistic but it is the basic premise for mindfulness training – that we have a choice how to respond to anything. However, before we can make lemonade, we need to know how; and in… Read More
March 2019 News: An Invitation to Insight
Dear Friend, You are invited to join me in the talks, courses and weekend retreats I have planned in the UK this year. All have mindfulness as their base-line. And by that, I mean the quality that increases our ability to see what is actually… Read More
Liverpool evening talk: Monday 18th March, 2019
Ondy will give a talk titled “Introduction to Death and Rebirth” on behalf of the Jamyang Liverpool Centre for Compassion group on the evening of Monday the 18th of March, 2019 from 6:30pm to 8:00pm. The group are currently studying “Presenting the Path”, the third… Read More
Managing the Ego: 30th & 31st March, 2019
Jamyang Buddhist Centre – London. 10:00 – 17:00 each day. A “Come prepared to be challenged!” Workshop. Topics covered: who am I? – a consideration of the “self” what is the “ego”? what is the nature of my mind? how does my ego express itself? … Read More
Events in Russia, May 17 to 26
Invited by the Foundation for Contemplative Studies in Moscow, Ondy will visit Russia in May 2019. This is her seventh time teachings mindfulness and Buddhist psychology in Moscow! Event schedule May 17, Friday (7.30 to 9pm) May 18-19, Saturday-Sunday (12 to 6pm) Weekend workshop: “Compassionate… Read More
Change your mind to change your life: February 2nd – 3rd, 2019
A Land of Joy course with Ondy Willson We can change our partners, change our looks and change our homes to give us a sense of starting afresh and welcoming new experiences into our lives. Unfortunately, because these changes are external they often lead to… Read More
A Day for “Self” Reflection
an opportunity to consider the nature of the self, to support confidence and self-esteem. Saturday 29th June 2019, 10:00 – 17:00. Rookhow Retreat Centre, Rusland, Ulverston, Cumbria, LA12 8LA. We are delighted to offer this special summer one day retreat, designed for Ondy’s local students in… Read More
Mindful relationships: September 7 – 8, 2019
A Land of Joy seminar with Ondy Willson. Unless we’re alone on a desert island then relating well with others could be considered simply the basis of any kind of happiness. One could argue that relating to family, friends and colleagues are what brings us… Read More
Riga, Latvia September 2019
Ondy will make another visit to the Ganden Buddhist Meditation Centre in Riga, Latvia in September 2019: Friday 27th September: evening talk Emotional Intelligence – the key to happiness Saturday 28th and Sunday 29th September: weekend courseCompassionate Self-Care Monday 30th September: evening talk What’s my… Read More
Ondy Willson 