All posts filed under “News

Mindfully living with the virus

Ondy Willson When life throws us lemons, make lemonade This sounds simplistic but it is the basic premise for mindfulness training – that we have a choice how to respond to anything. However, before we can make lemonade, we need to know how; and in… Read More

Events in Russia, May 17 to 26

Invited by the Foundation for Contemplative Studies in Moscow, Ondy will visit Russia in May 2019. This is her seventh time teachings mindfulness and Buddhist psychology in Moscow! Event schedule May 17, Friday (7.30 to 9pm) May 18-19, Saturday-Sunday (12 to 6pm) Weekend workshop: “Compassionate… Read More

A Day for “Self” Reflection

an opportunity to consider the nature of the self, to support confidence and self-esteem. Saturday 29th June 2019, 10:00 – 17:00. Rookhow Retreat Centre, Rusland, Ulverston, Cumbria, LA12 8LA. We are delighted to offer this special summer one day retreat, designed for Ondy’s local students in… Read More

Riga, Latvia September 2019

Ondy will make another visit to the Ganden Buddhist Meditation Centre in Riga, Latvia in September 2019: Friday 27th September: evening talk Emotional Intelligence – the key to happiness Saturday 28th and Sunday 29th September: weekend courseCompassionate Self-Care Monday 30th September: evening talk What’s my… Read More