A Land of Joy seminar with Ondy Willson.
Unless we’re alone on a desert island then relating well with others could be considered simply the basis of any kind of happiness. One could argue that relating to family, friends and colleagues are what brings us the greatest joy and satisfaction. When we fall out with others, or feel badly treated then we can be overwhelmed by hurt and confusion.
In this weekend course we shall consider how to train our minds to get the best from our relationships and be able to open our hearts to anyone, regardless of whether we like them or not.
Concepts covered:
- Dealing with destructive emotions
- Empathy and compassion
- What makes a difficult person? Am I one?
- Barriers to communication
This course will be presented in a workshop style and include teaching, discussion, meditations and relaxation.
Details
Requirements: Suitable for everyone
Cost: Generosity Model – Donation only (no suggested amount).
Start and Finish times: The workshop will begin at 9am on the Saturday the 7th of September and finish at 6pm on Sunday the 8th of September. People are welcome to arrive the day before and leave the day after.
Accommodation: Dormitory beds, double and single rooms will be available at Land of Joy. Camping can be an option at certain times of year if you have your own tent but space is very limited. Beds are allocated based on individual or logistical needs.
Ondy Willson 